5 Fun and Healthy Foods For MLK Day!

Here are 5 easy, healthy, vegetarian and fun food for MLK day!

1. Chia Pudding


This is an amazing healthy and yummy dessert! Who wouldn’t want one?! They are so good! You can make them almost any flavor! Chocolate! YUM!! And the recipe is simple as pie… Well actually pie is hard to make… So its simple as… “Chia Pudding!”

Here is one recipe for a chocolate chia pudding!

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And here is another recipe for a normal chia pudding!


  • 1 1/2 cups dairy-free milk (we used DIY coconut – use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew)
  • 1/2 cup chia seeds
  • 1-2 Tbsp maple syrup (more or less to taste)
  • 1 tsp vanilla extract

Now all you have to do is eat it and enjoy your Yummy desert.

2. Pasta with VEGGIES!


Yes, it still tastes good! It even tastes better! Pasta and veggies always taste great! So look up a nice veggie pasta recipe and et to cooking!

3. Baked Macaroni and Cheese

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Macaroni and Cheese was one of MLK favorite food! So why not celebrate him with some Macaroni and Cheese! Baked macaroni and cheese is the healthiest and yummiest of all  macaroni and cheese! So look up a fun baked Macaroni and Cheese recipe and get too cooking!

Here is just one recipe that is easy and simple!


4. Pecan Pie

Image result for Pecan Pie

Pecan Pie is one of MLK’s favorite desserts so why not honor him with one! Now I’m not a fan of Pies or Pecans, so its truly up to you if you would like to make this dessert! But have fun with what you will cook on MLK day!

5. Roasted Cauliflower! Yum!


This is a fun, Yummy and easy recipe for healthy eaters! And it doesn’t require many ingredients! So check out this link! For the recipe!


Those are 5 amazing and healthy foods to eat on MLK day!







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